Pottali Sweda There are various types of Pottalisweda or Pindasweda are mentioned & practiced in Ayurveda.
PatraPottaliSweda, Churna PindaSweda, ShashtiShaliPindasweda (Jnavarkizhi), Kadikizhi, AndaSweda (MuttaKizhi) etc. are done according to condition of Vata prakopa or considering other dohsa conditions.
PindaSweda is used mainly to provide relief from pain, inflammation, swelling and stiffness (catch) associated with bone, joint and or musculoskeletal pains.
- . It helps in strengthening the muscles, bones, nerves and tissues.
- .it is Rejuvenate and nourish our body.
- .Navarakkizhi stimulating our nervous system and improving our skin condition.
- .This procedure is best for arthritis.
- Helps to making a good relief from neurological disorders 6. Getting good relief from chronic muscular problems.