This capsule contains
1) Brahmi:- It helps in altering the activity of certain enzymes, which are involved in stress response. That is why it helps in reducing stress and anxiety. It also elevates your mood, reduces cortisol level (stress-causing hormone). It acts as a stress buster by increasing the level of serotonin in the body.
2) Sankha Puspi:-a)Reduces Mental Fatigue: Mental fatigue is a condition of excessive and prolonged cognitive activity. It mostly occurs due to excessive work using a computer, watching television for hours, learning or memorizing activities, etc. and causes a person to lose concentration and feel lethargic.
B) acts as a memory booster:-Shankhpushpi is a powerful memory booster that helps in enhancing the brain’s working capacity and reduce the loss of concentration.
C) Shankhpushpi for Depression:- Shankhapushpi holds high significance due to its potent anti-stress, anti-depressive and anti-anxiety properties are extremely useful for treating different types of psychotic problems like depression, dementia, restlessness, etc. It balances the brain chemicals i.e. neurotransmitters and ups the secretion of dopamine which in turn keeps the serotonin level under control and helps to reduce various symptoms of anxiety which includes restlessness, uneasiness, cold hands, and feet, and helps in relaxing the mind and body.
3)Gorakh mundi:-It has anxiolytic, neuroleptic, immunomodulatory, antioxidant, anti-inflammatory,
4) Triphhala:- Taking the mixture of the three herbal fruits could also be effective for your mental health. Several studies prove that taking Triphala can protect against stress and help your body to cope up with it.