- Hormonal changes in women such as before or during menstrual periods, menopause, etc
- Hormonal medications, such as oral contraceptives and hormone replacement therapy
- Drinks that include alcohol, especially wine, and too much caffeine, such as coffee
- Stress of any type
- Sensory stimuli like bright lights and strong sunlight can induce migraines. Loud sound and strong smell including perfume, paint thinner, can trigger migraine
- Sleep changes like less sleep or too much sleep
- Intense physical exertion
- Weather changes
- Foods like aged cheese and salty and processed foods
- Skipping meals or fasting
- Food additives like sweetener aspartame and the preservative monosodium glutamate (MSG), etc.
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