Narmade Ayurvedam

What Is The Major Causes Of Migraine ?

  • Hormonal changes in women such as before or during menstrual periods, menopause, etc
  • Hormonal medications, such as oral contraceptives and hormone replacement therapy
  • Drinks that include alcohol, especially wine, and too much caffeine, such as coffee
  • Stress of any type
  • Sensory stimuli like bright lights and strong sunlight can induce migraines. Loud sound and strong smell including perfume, paint thinner, can trigger migraine
  • Sleep changes like less sleep or too much sleep
  • Intense physical exertion
  • Weather changes
  • Foods like aged cheese and salty and processed foods
  • Skipping meals or fasting
  • Food additives like sweetener aspartame and the preservative monosodium glutamate (MSG), etc.

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